Seafood is a wholesome, easily digestible and low-calorie meal, which, in addition, is considered to be a fairly strong aphrodisiac.
They are perfectly combined with vegetables, herbs, rice, olive oil and exotic sauces. Seafood is good in nutritious and very tasty salads.
To prepare the Laguna salad, you can buy seafood cocktails that are already ready to eat, or you can buy frozen clams, which, as a rule, are not thawed, but thrown into boiling water and boiled for about five minutes or fried in olive oil.
With quick cooking, they remain tender, retain a peculiar flavor and most of the nutrients they contain.
Prepare for a light romantic dinner salad with seafood recipe will help with the photo.
In the photo: ingredients for the preparation of seafood salad "Laguna":
- Cocktail seafood - 400 gr.
- Rice vermicelli - 100 gr.
- Olive oil - 2 tbsp. l
- Cilantro Green - 0.5 bunch
- Dill greens - 0,5 bunches
- Soy sauce - 1 tbsp. l
- Lemon juice - 0.5 tbsp. l
- Sesame seeds - 1 tbsp. l
- Chive - 1 pc.
Recipe for cooking salad with seafood "Laguna" (with photo):
For cooking salad "Laguna" need a thin rice noodles. Before you boil the noodles, it is better to break. Long noodles are not very comfortable in a salad.
Boil rice vermicelli in boiling water for about three minutes, then let it stand for ten minutes in boiling water.
After that, recline the vermicelli in a colander and rinse.
Onion cut very thin half rings. The thinner we can cut it, the better.
Open a seafood cocktail.
Put in a bowl and pour marinade with olive oil, in which they are located.
Pour thinly chopped onion with this marinade and leave it in the marinade until the noodles have cooled.
Mix marinated onions with boiled rice noodles.
Add dill and cilantro to them. Greens should be a lot.
We mix. Water the remains of marinade. Add soy sauce and crushed garlic.
Fall asleep in a bowl for mixing salad seafood. Sprinkle with lemon juice. In this form, the salad should be infused for about an hour.
Fry in a dry skillet sesame. Cooled seeds fall asleep in a salad before serving it to the table.
We spread the mix of their seafood, rice vermicelli and greens on a plate in a slide. The top of the roller coaster is decorated with octopus tentacles, which are laid out in the form of a flower. Close the middle with shrimp.
A complementary decoration can be a white calla flower, a blanket that is easy to make from a leaf of cheese for toast, and a pestle from a strip of yellow Bulgarian pepper or a thin carrot stalk.
The Laguna seafood salad prepared according to this recipe is not only extremely tasty, but also very beautiful.
