An excellent tool for healing the body and strengthening immunity is rice kvass. The benefits of this drink have been tested not only by the Japanese, whose diet necessarily includes rice grains, but also by Russians.
Rice kvass: benefits
In Russia, kvass is a favorite drink. Along with the traditional bread option, there are many alternatives. One of them is rice. It has a characteristic pleasant taste and perfectly quenches thirst.
However, the benefits of rice kvass are much greater. It is indicated for the following ailments:
• violation of metabolic processes;
• slagging of the body;
• disruption of the digestive tract;
• chronic fatigue;
• inflammation of the joints;
• general malaise and weakness.
A decoction of rice grain is often used for intestinal disorders. But not everyone knows about the benefits of rice kvass for the treatment of joint pain. Meanwhile, this is a proven tool that not only relieves symptoms, but also eliminates the causes of the disease.
Regular intake of the drink promotes the removal of toxins and toxins, increases the elasticity of blood vessels, activates the breakdown of adipose tissue, and normalizes metabolism. All this not only improves health, but also returns body harmony, skin beauty, increases motor activity and improves mood.
Cleaning the body with rice is a proven means of removing toxins and toxins. Rice kvass has similar properties. The fact is that rice grain perfectly absorbs poisons, cleanses the stomach and intestines. Rice kvass for joints is useful in that it helps to remove salt from the joint tissue. The inflammation is relieved, and the manifestations of arthritis become less.
The composition of rice kvass includes:
• The most important trace elements, including zinc, iron, fluorine, molybdenum, cobalt;
• vitamins of group B, N. PP, E;
• carbohydrates;
• useful essential amino acids (leucine, lysine, tryptophan, valine).
Any kvass, including rice, is low in calories, and therefore can be recommended for use on diets. The drink helps to remove not only toxins from the body, but also excess fluid. By reducing the load on the kidneys, swelling can be relieved.
However, one should not forget about the potential dangers of rice kvass. In the presence of certain ailments, you should choose another way of healing.
Rice kvass: recipes for cleansing and losing weight
There are several options for preparing rice kvass for joints, cleansing the intestines and liver, and losing weight. All recipes use purified water. The best option is a spring, but thawed, filtered or just boiled will do.
With dysbiosis, diarrhea, and disorders of the normal functioning of the digestive tract, you can cook rice kvass with raisins. The drink is also indicated as a means to cleanse the liver.
Ingredients for the preparation of raisin kvass:
• liter of clean water;
• four tablespoons of rice;
• three tablespoons of sugar;
• a handful of raisins.
In a two-liter jar you need to pour water. Measure out rice grains and sugar, throw raisins (10 berries are enough). Cover the jar with a woven napkin to allow air to flow in and put in the sun. To obtain the desired concentration of nutrients, it is enough to insist rice grains for three days.
After taking the sample and making sure that the drink has a fairly pronounced sour taste, it must be filtered, bottled and put in the refrigerator for storage. To take to restore normal bowel function, 100 ml three times a day, after meals.
There is another version of the drink, which can be prepared on the basis of boiled rice, yeast and honey. Ingredients of rice kvass based on broth:
• 2.5 liters of water;
• one hundred grams of rice;
• one hundred grams of flower honey;
• ten grams of fresh yeast.
Cook rice in the usual way and cool. Do not pour out water. Leave the boiled cereal at room temperature for 10 hours, then strain. Add yeast, honey, diluted in half a glass of water to the broth, stir. Leave the wort to warm until foam forms on the surface. Strain the kvass again, pour into bottles and send to the refrigerator. Take 100 ml three to four times a day after meals.
Another version of rice and honey kvass, which can be an excellent preventive and therapeutic tool for digestive disorders. The following ingredients will be needed:
• 150 grams of rice;
• 10 grams of raisins;
• 100 grams of sugar;
• two liters of water;
• 50 grams of flower honey.
Pour the right amount of warm boiled water into a three-liter jar. add all other ingredients, mix and leave in the light at room temperature for three days. Then strain, put the bottles with kvass in the refrigerator. Drink a glass three times a day.
Enriched ginger and citrus rice kvass can be used as a means for weight loss. Prepare it from such a set of ingredients:
• two liters of still mineral water;
• six tablespoons of long-grain rice;
• five tablespoons of sugar;
• a teaspoon of grated ginger root;
• zest of one lemon and orange;
• half a teaspoon of cardamom.
Pour rice with water, add all the ingredients, cover the jar with a cloth and leave in the light in a warm place for fermentation. After three days, strain the drink, add vanilla or cinnamon to taste, pour into jars and refrigerate. Take 100 ml of kvass after a meal. To get a more pronounced result, you can combine the use of kvass with a cleansing rice diet.
Rice Kvass for joints
The healing and healing properties of rice allow it to be used as a dietary supplement for various inflammations of the joint tissue. Risks can be treated with ailments such as gout, rheumatoid arthritis, rheumatism, back and knee pain, and salt deposition.
The causes of this kind of disease are malnutrition, constant overeating, lack of exercise. The accumulation of pathogenic microorganisms in the intestines, and in the body tissues of oxalic acid, leads to the occurrence of periodic, and then constant pains in the knees, legs, hips, back.
The fact that it is necessary to begin treatment of the musculoskeletal system is evidenced by the appearance of a characteristic crunch in the joints and pain in the knees, in the area of the hip joint. It is required to cleanse the body of slagging elements. Among other means recommended by the doctor, you can use rice kvass for joints.
He is preparing their following ingredients:
• five tablespoons of white round-grain rice;
• four tablespoons of sugar;
• a liter of filtered water or cooled boiling water;
• 15 berries of black raisins.
The preparation of the drink is similar to the above. However, you need to insist a drink in a replaced place. Rice is poured with water, add the required amount of sugar and raisins, cover with a napkin and insist at room temperature in a dark place. A kitchen cabinet is suitable where sunlight does not penetrate.
Four days later, the rice infusion should be filtered, optionally filtered and stored in the refrigerator. Take a glass on an empty stomach in the morning and between main meals. If the room is very hot, kvass will be prepared earlier, already on the third day.
The maximum period for taking rice kvass in order to improve joints and relieve pain with arthritis or osteochondrosis is five weeks. Then you need to take a month break, if necessary, repeat the course. If during the first days there is an increase in pain symptoms, this is a variant of the norm. Three to four days after the start of treatment, the pain will go away.
Rice kvass: harm
Despite the fact that the rice-based drink has a pronounced healing effect, it can have a negative effect on human health, like any food product. Before starting a course, you need to consult your doctor. Otherwise, you will act at your own peril and risk, and any self-treatment represents a certain risk.
The harm of rice kvass lies in the fact that it leaches from the body not only salt, but also potassium. Simultaneously with the removal of inflammation, the drink can be dangerous as a product that weakens the cardiovascular system. Drinking it regularly as a medicine for more than one month (maximum five weeks) is not possible.
At the same time, potassium deficiency should be filled, including nuts, dried apricots, baked potatoes, raisins, millet porridge in the diet.
You can not drink the drink to people who suffer from chronic constipation. Rice infusions and decoctions have a restorative effect, therefore, are indicated for diarrhea and eating disorders.
Rice kvass can be very harmful to diabetics. With any insulin dependence, you must either refuse such treatment or not use sugar, managing only with raisins. In any case, a doctor’s consultation is required.
During the recovery period, you need to switch to proper nutrition. The diet should include a lot of plant fiber, brown rice, oatmeal, lean meat and fish, unrefined varieties of vegetable oil, nuts, dried fruits.
To maintain the achieved health outcome, rice infusion can be repeated three to four times a year.
