Careful hair care provides them with an appearance.
A very simple and effective way to not worry about the health and appearance of curls is to make hair masks with vitamin E.
Vitamin E Benefits for Hair
Tocopherol (Vit. E) - the strongest natural antioxidant. Despite the fact that a deficiency of vitamin E in the body does not affect the condition of the hair, a pharmacy solution of this substance improves the condition of the strands and scalp. It is tocopherol that provides the transportation of oxygen to blood molecules, which means that it contributes to their saturation with useful substances.
If the skin receives all the necessary nutrients, then it is healthy, the follicles work fine, and the hair grows strong, supple, shiny.
The benefits of hair masks with vitamin E are great:
- providing normal blood circulation in the basal zone, tocopherol stimulates the growth of new hair, makes the strands more thick, voluminous;
- helps fight split ends;
- tocopherol protects hair from aggressive solar ultraviolet radiation and oxygen. The hairstyle suffers less from the scorching rays of the sun, if you periodically treat your hair with a hair mask with vitamin E.
Enhances the beneficial effect of tocopherol vitamin A - retinol. It is no accident that Aekol, a ready-made oil mixture of these vitamins, is sold in pharmacies. It is often added to hair masks. Retinol protects against environmental aggression, gives silkiness and gives hair strength. Tocopherol strengthens the roots, providing good nutrition of the follicles, stimulates growth and restores the structure of the hair rods.
Sources of Vitamin E
Ready-made tocopherol oil solution is sold in any pharmacy in the form of an oil solution. It is inexpensive, convenient to use - is it any wonder that every second owner of beautiful shiny hair is kept a bottle?
But do not forget that vitamins must also enter the human body. If the body is not deficient in nutrients, then hair, skin, and nails look perfect. For example, the daily dose of tocopherol for an adult is 15 mg.
You can get it from ordinary foods, especially vegetable oils: olive, sunflower, flaxseed, pumpkin. Tocopherols are found in cereals, beans, fresh vegetables, especially spinach and broccoli, fruits, seeds and nuts. Please note: when heated, the vitamin is destroyed, so the products must be eaten raw, without heat treatment.
In all balanced vitamin-mineral complexes, there is always vitamin E. Given that the diet of a modern person suffers from a lack of natural vitamins, make it a rule to take pharmacy vitamin preparations two to three times a year, after consulting with your doctor in this regard.
Rules for the use of masks with vitamin E
Manufacturers often add vitamin E to cosmetic products for hair care. It is found in shampoos, balms, and masks. To quickly put your curls in order, hair masks with vitamin E are ideal. However, home-made cosmetics of a similar action differ from industrial ones: they cannot be stored. The prepared composition must be used immediately, discard the leftovers.
Rules for using masks will help make the procedure more effective.
Tocopherol is one of the few natural substances that, when applied to the skin, can penetrate directly into the bloodstream. Therefore, be sure to rub the composition first into the skin in order to “wake up” the bulbs, and then distribute them over the locks with a comb.
Keep the composition as long as possible. At least forty minutes. It would be nice to continue the procedure for up to two hours.
By warming your head, you will enhance the action of active substances in the components of the mask. Therefore, be sure to wrap your head in a warm towel, after covering your hair with a film. The towel can be heated on the battery or treated with a hot air stream.
Masks need to be applied in a course, otherwise there is no point in them. A course is ten to fifteen procedures that need to be done weekly in two to three days.
Vitamin E Hair Masks
The effect after the home mask is visible after 3-4 procedures. Hair will become more elastic, lively, smooth, will fall out less.
For the preparation of hair masks with vitamin E, cosmetic oil of burdock, castor oil (castor), flax, and jojoba is used. The composition can add esters of pine, lemon, as well as burning components: red pepper, fresh onions, mustard. The components stimulate blood flow, helping vitamin E penetrate deep into the pores through the pores.
For dry hair
The mask is good to restore the structure of overdried, chemically burned hair, to make them stronger.
Composition:
- a teaspoon of vitamin E oil solution;
- a teaspoon of retinol solution;
- raw yolk;
- a tablespoon of burdock oil.
Combine the components, apply to the roots and strands. Insulate, keep about an hour minutes. After shampooing, use a homemade rinse of dried nettle infusion.
For oily hair
The mask will make curls silky without oily sheen, normalize the work of follicles, and soothe irritated skin.
Composition:
- a tablespoon of tocopherol;
- a tablespoon of retinol;
- raw chicken protein;
- half-glasses of cognac (50 ml);
- some lemon juice (2-3 teaspoons).
Beat the protein well, pour in cognac and juice, mix vigorously again. Pour in oil solutions of vitamins, distribute evenly over wet curls, after one hour rinse off the mask with shampoo.
For weak hair
The combination of different vitamins in this mask will help weak, dull hair that has lost its lively shine. After a course of procedures, the curls will fill with strength and become elastic.
Composition:
- a teaspoon of tocopherol;
- a teaspoon of retinol;
- nicotinic acid ampoule (vit. PP);
- a tablespoon of juice or pharmacy aloe extract;
- 20 drops of propolis tincture;
- two tablespoons of olive oil.
Mix the components of the mask, rub into the roots. Apply the composition to the strands, including the tips, wrap with a towel. If the skin burns slightly, this is normal: this is how nicotinic acid works. The procedure takes one hour.
Against loss with garlic
With severe hair loss, it is important to establish the cause. However, you can stop the loss with the help of a vitamin-garlic mask. It works effectively, and you can get rid of the smell of lemon water. In a liter of water, add two or three tablespoons of lemon juice - this is the rinse aid.
Composition:
- a teaspoon of tocopherol;
- a teaspoon of retinol;
- six cloves of fresh garlic;
- three tablespoons of honey;
- three tablespoons of burdock oil.
Puree garlic and mix with honey. Add vitamin oils, mix everything until smooth and apply on hair. Keep under the film for about forty minutes. After shampooing, rinse with lemon water.
Against strong loss
If the hair falls out intensively, try to prepare an oil mixture, gently rub into the bulbs. Take all kinds of oils with a teaspoon or dessert spoon.
Composition:
- tocopherol oil solution;
- Burr oil;
- almond oil;
- olive oil.
Mix the components, heat on over steam until warm. Rub carefully into the bulbs carefully. Do oil massage for 7-10 minutes, then leave it on your hair for another twenty minutes.
For growth and strengthening
An excellent mask with mustard, which will heal the hair and accelerate the growth of strands. Recommended if you need to grow long hair and not spoil the tips.
Composition:
- a teaspoon of retinol;
- raw yolk;
- a teaspoon of tocopherol;
- two tablespoons of mustard powder;
- a tablespoon of burdock oil.
Dilute the mustard powder with hot water (take) two tablespoons. Pour in the oil components, add the yolk, mix everything and use immediately. First rub in the roots (massage for five to seven minutes), then apply on curls. After the mask, be sure to apply a moisturizer, as mustard dries the hair.
For shine
If your hair no longer shines, restore its beauty with this mask. If your hair is dry, add a little oily sour cream or cream to the base.
Composition:
- two tablespoons of burdock oil;
- a teaspoon of vitamin E;
- raw yolk.
Mix the prepared components, apply as a normal mask and leave for an hour. Rinse off with shampoo.
For deep recovery
The "secret" mask of professional hairdressers with dimexide will help hair cope with the effects of perm and dyeing. Restores dry, brittle, split ends, makes them smooth and obedient. Take each teaspoon of each component.
Composition:
- Vitamin E
- retinol;
- dimexide;
- Castor oil.
Mix everything and apply to the roots and strands. Rinse off after an hour. Use once every ten days, not more often.
To nourish hair with burdock oil
From time to time, carry out a vitamin “charge” for the hair, filling it with useful substances. The mask well restores the structure of damaged hair rods, nourishes and stops hair loss.
Composition:
- a large spoon of burdock oil;
- dessert spoon of tocopherol oil solution;
- a large spoon of jojoba oil.
Hold the oil composition for three minutes over boiling water, apply on curls under the "thermocap". Hold for about two hours, rinse. Make a course of 12 procedures.
Homemade hair cosmetics, prepared with the addition of vitamin E, without special costs will make your hair beautiful, restore its strength and shine. Do a course of procedures, and then maintain the result by applying the composition to the hair every 10-14 days.
