Green Pea Soup - General Cooking Principles
Soup with green peas - very satisfying, nutritious and healthy first course. It is green peas that gives a delicate rich flavor. Even the most common chicken soup can be made spicy and delicious. Cooked soup with green peas on chicken, pork, beef, fish or vegetable broth. You can cook food and water, and in order to make the dish fresh, you can dilute a couple of bouillon cubes in boiling water.
You can use a variety of vegetables for making soup: potatoes, tomatoes, carrots, onions, celery, spinach, zucchini, garlic, cauliflower, etc. Green peas go well with mushrooms, seafood, boiled egg, corn and canned white or red beans. By the way, for making soup you can take not only frozen green peas, but also canned. Cooking time is significantly reduced. The dish is served hot or warm with chopped herbs (dill, parsley, cilantro, basil, etc.), grated cheese, crackers or croutons. Soup with green peas can have the usual liquid consistency or be prepared in the form of creamy cream soup.
Green Pea Soup - Preparing Food and Tableware
Preparation of products is not particularly difficult: all vegetables should be thoroughly washed and cut, this also applies to mushrooms and herbs. Frozen green peas and corn do not require prior defrosting - they can be immediately spread into boiling water. You should take care to cook meat, mushroom, fish or vegetable broth in advance. With canned foods (beans, mushrooms, peas or corn - if they are used), you need to strain the excess liquid, throwing them back into a colander.
To prepare the dish you will need a large pan (preferably with a thick bottom), a frying pan, a colander, a knife, a cutting board, a grater, a can opener and other kitchen utensils. You can serve soup with green peas in ordinary deep plates, and cream soup can be served in deep bowls or bowls.
Green Pea Soup Recipes:
Recipe 1: Green Pea Soup
Such a soup with green peas is a versatile first course for every day. The soup is cooked very easily and quickly from the most affordable products. The dish consists of chicken, potatoes and green peas.
Ingredients Required:
- Chicken fillet - 2 pieces;
- Green peas - 400 g;
- Potatoes - 4 pcs .;
- 1 onion;
- Olive oil - 30 ml;
- Salt;
- Ground black pepper;
- Dill.
Cooking method:
Wash chicken fillet, remove the skin and cut into small pieces. Heat the olive oil in a frying pan and fry the chicken in it until golden brown. Chop the onion and spread to the chicken. Fry it all together for a few more minutes. Put onion with chicken in a saucepan, add some more oil and simmer over low heat. Peel potatoes and cut into small cubes. Put the potatoes in a pan with chicken and onions. Fill the ingredients with one and a half liters of water and bring the soup to a boil. Salt a little and cook on low heat for about 15 minutes. If you use frozen green peas - defrost and spread in the soup. Bring the dish to a boil and cook for about 10 minutes. Cook the soup with green peas until the potatoes are ready. If necessary, add a little salt and pepper. Pour this dish into plates and sprinkle with chopped dill.
Recipe 2: Soup with green peas and carrots
Another simple recipe for green peas soup. The dish is cooked in meat broth, also includes potatoes, carrots and onions. This soup does not require much time for cooking, you can serve the dish for everyday lunches and dinners.
Ingredients Required:
- 2 potatoes;
- 1 onion;
- 1 carrot;
- 100 grams of frozen green peas;
- 2 liters of broth;
- Greenery.
Cooking method:
Peel potatoes and cut into small cubes. Pour the broth into the pan and bring to a boil. Put boiled potatoes into boiling broth. Clean the carrots and grate them on a coarse grater. Onions clean and cut into thin half-rings. We put carrots and onions in the soup. Add some salt and season the broth to taste with any spices. Reduce the heat and cover the pan with a lid. As soon as the vegetables are almost ready, we put the green peas in the soup. Finely chop the greens with a knife, put them into the finished soup and remove the pan from the heat. After the soup is infused, pour the dish into plates and serve with a slice of toasted bread.
Recipe 3: Green Pea Soup and Corn
Incredibly delicious cream soup with green peas and corn. The dish is great for everyday lunches and dinners. The composition of the soup also includes onions, coconut milk, mint and seasonings.
Ingredients Required:
- 2 cups of frozen green peas;
- One and a half glasses of the frozen corn grains;
- 1 glass of water;
- 1 onion;
- 1 can of coconut milk;
- A bunch of fresh mint;
- Half a lemon;
- Salt;
- Ground black pepper;
- Olive meat - to taste.
Cooking method:
Put the frozen peas and corn in the pan and ship to defrost. Stew peas with corn in a little water and olive oil. Cut onion into thin rings and fry in a pan with vegetable oil. Fry the onion until golden brown and soft. Ready onion lay out in a pan to the corn with peas. Pour 2 cups of coconut milk and a glass of water into the pan. Bring soup to a boil and remove the pan from the heat. Cut mint leaves and place in a saucepan. Squeeze the juice of half a lemon into the soup and season the dish with salt and pepper to taste. Then we mix all the components of the soup with green peas blender to a uniform consistency. Serve soup in deep bowls with sprigs of mint and green onion rings.
Recipe 4: Green Peas Soup and Beans
Very fast, tasty and healthy vegetable soup with green peas. The dish is prepared very easily from the most affordable products. The soup includes beans, peas, tomatoes, leeks, garlic and pasta.
Ingredients Required:
- 2 leek heads;
- 2 celery stalks;
- Garlic - 2 cloves;
- 400 g canned tomatoes;
- 400 g white canned beans;
- 1.7 liters of chicken broth;
- 85 grams of pasta;
- 100 g of frozen green peas and frozen green beans;
- Olive oil - 30 ml;
- 1 tbsp. l pesto;
- Grated Parmesan cheese - 100 g
Cooking method:
From the beans, drain the liquid, recline in a colander and wash the beans with water. Tomatoes cut in small pieces. Leek and celery stalks are ground. Finely chop the garlic with a knife. In a thick-walled pot, pour the oil and celery, onion and garlic. Stew vegetables for about 8 minutes, until they are soft. Then put the tomatoes and beans in the pan, pour the warm broth and add the pasta. Bring soup to a boil and cook for about 5-6 minutes. Then we put the peas and green beans into the soup, add the sauce brightly and mix everything thoroughly. Cook the soup with green peas for a few more minutes until all the ingredients are ready. Season the soup to taste with pepper and salt. Serve hot soup with grated parmesan.
Recipe 5: Soup with green peas and dates
Incredibly delicious soup with green peas and dates. The dish also includes garlic, onion, mint, spinach and cashew nuts. Especially enjoy the dish of the fair sex.
Ingredients Required:
- Frozen green peas - 400 g;
- Onion head;
- 2 cloves of garlic;
- 50 g mint;
- 4 dates;
- Cashew nuts - 100 g;
- 1 lemon;
- 400 g of spinach;
- 20 g of green onions.
Cooking method:
Pour into a saucepan 1 liter of water and set on fire. Bring water to a boil. Finely chop the garlic and place it in boiling water along with green peas. Chop mint leaves, finely chop the onion. Add mint and onion to the pan. After 7 minutes, pour the soup into the bowl, add cashews, dates, and mash the contents with a blender. Grind spinach and add to soup. Green onions cut into small rings. Serve with a small amount of chopped green onions.
Green Peas Soup - secrets and tips from the best chefs
The most important thing in the process of cooking green peas soup is to follow the correct consistency in putting food. The basic sequence of cooking green pea soup is as follows: first, peel and chop potatoes in boiling water, then vegetable roast (if it is used in the recipe and only last - peas and greens. Frozen green peas do not require long-term cooking, so spread it should be the last - especially as regards canned food. Last but not least, they also season the dish, since many spices lose their aroma t and taste. Green peas are perfectly combined with sweet peas, chili peppers, cloves and oregano. If you want to cook just a dietary and healthy dish, it is better to add fresh or frozen peas, not canned ones. , you need to cook the soup for only a few minutes - this will allow you to keep the bright and rich green color and flavor.
